Welcome to Community Quests:

Anxiety & Autism Counselling in Elizabeth SA.

Whether you’re navigating anxiety, an ADHD'er, Autistic adult, a person with a disability, any neurodivergence  person, or their supporters; we can support you.

 

The aim of counselling is to provide skills to help you manage stress better. ( capacity building) We believe that everyone  has a right to live their lives and achieve their goals and dreams. We find it a privilege to "travel life together" and provide support, skills and guidance.

 

 

Our counselling services  in the Northern Suburbs of Adelaide, are a safe space to explore your thoughts, feelings, and goals. We take a trauma-informed, compassionate approach to therapy, meeting you where you are and empowering you to move forward at your own pace.

 

 We understand the challenges that come with managing intense emotions and sensory overload, and provide practical strategies to help individuals recognise triggers, develop coping skills, and maintain emotional balance.

 

Our approach also supports the development of social skills and self-confidence, while promoting independence through structured routines. With a focus on improved wellbeing, we work together to empower individuals to navigate daily life with greater ease and achieve better mental health outcomes.

Areas of focus 

Community Quests, your partner in supporting you to reach your full potential. 
We specialise in providing a range of psychosocial coaching, counselling, and social services, tailored to enhance your independent living skills and overall well-being. Our counsellor is PACFA registered, so you can rest assured that you and your loved ones are in good hands. PACFA is recognised by the NDIS as registered Counsellors.